Infant Sleep

When it comes to infant sleep the importance runs far deeper than simple health.  Immediately postpartum, maternal sleep and infant sleep is not just important, it’s integral to a woman’s physical, emotional, and mental health as well as an infant’s growth and development.  So what does an infant sleep schedule look like? There certainly is… Read More Infant Sleep


Life is flying. It speeds so fast sometimes that I forget what I made for dinner, what my kids asked for in their lunches, or where I set down my to-do lists… yes, I have multiple lists going all the time. Don’t lie, you know you do too. That doesn’t mean that we can’t get… Read More Efficiency